280 – Meditation Series – Jen Newman – #2 – A Meditation on Love and Kindness

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Welcome to the Second show in our meditation series.  David has invited his wonderful partner Jen on the show to facilitate one of the 5 proven practices of happiness.  Use this 15 minute practice to be sure 2014 is truly beautiful and Kickass.  What you will learn on todays show: How to use the creative power to rid yourself of stress How a 15 minute daily practice can tap into the infinite creative potential that is within you How to focus you mind so that you can achieve a greater sense of peace and kindness at will How to switch off from the noise and really become present How to achieve your goals and dreams more elegantly   Join me on Facebook www.davidonfacebook.com    Join Jen on Facebook www.facebook.com/zenjenhappitude   Today’s Quote: Our circumstances do not define the outcomes in our lives, It’s our daily choices and habits that will ultimately determine the outcomes in our lives -David T. S. Wood   Today’s Songs Enya – Only Time Enya – Orinoco...