189 – 12 Common Causes and Cures for Unhappiness
Aug15

189 – 12 Common Causes and Cures for Unhappiness

Show Inspired by Marc and Angel Hac What you will learn on Todays Show Some Cures for the 12 Causes of Unhappiness   1. Lack of meaning in one’s day to day life. Franklin D. Roosevelt once said, “Happiness is not in the mere possession of money; it lies in the joy of achievement, in the thrill of creative effort.”     2. Obsession with the past or future. As Helen Keller once said, “When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.” 3. Feeling out of shape and unhealthy. 4. Unfavorably comparing oneself to others. 5. Focusing on negatives. 6. Avoiding personal accountability. 7. Perfectionism and fear of failure. .Perfect is the enemy of good.  Learn to accept the good – learn to love things when they are less than ‘perfect.’ 8. A low self-esteem. Marcus Aurelius once said, “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”   9. Financial debt. 10. All work and no play. 11. Neglecting personal relationships. 12. Procrastination.   Music – Bobby Mcferrin Don’t worry be happy Blackbird Thinkin about your body Drive my car Book Suggestions The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun The Millionaire Next Door: The Surprising Secrets of America’s Wealthy Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich (Expanded and...

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179 – Create DEEP Happiness with Craig Meriwether

Today David is excited to be interviewing Craig Meriwether, Craig is a leading expert in mind mastery, eliminating depression and creating deep happiness and success. Craig will talk about his personal journey, planning his suicide and giving himself options. He will share what he has learned and THAT depression can be ended and you can enjoy your beautiful life and find happiness.  Today you will learn: How to end depression without medication That there can be different reasons why depression is showing up in your life How a loved one or spouse can give support How important it is to listen to your children and what they are going through, watching their emotions, the importance of interacting with them How to create negativity and how to change this What some healthy alternatives are and the importance of being healthy and fit. How to start programming your mind for happiness Depression isn’t your fault and it can be fixed! Useful links: www.Depression180.com www.CraigInRealLife.com www.facebook.com/Depression180 www.facebook.com/CraigInRealLife...

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177 – The Beauty Within a Mistake
Jul18

177 – The Beauty Within a Mistake

Think you’re the only one that makes mistakes?  We’re all going to make them…it’s what we learn from them that makes a Kickass...

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