243 – Solo – David Steindl-Rast The Secret to Happiness
On todays show David explores the connection between Happiness and Gratitude and through the amazing work of David Steindl-Rast shares a very simple three step system that will allow you to be present enough to truly experience gratitude and happiness What you will Learn on Today’s Show: Which comes first, Happiness or Gratitude How Gratitude Works A Simple Three Step System that Will Allow you To Truly Live Gratitude Some of David’s Stories of Gratitude in real life situations Some great songs from country to Bing Crosby Dedication: Albert Riddle & Family Todays Quotes: Sometimes the best way to appreciate something is to Be without it for a while What I focus on Expands How to have a great day 1) Wake up 2) Be Grateful Todays Songs: Johnny Cash – Thanks a Lot Bing Crosby – Thanks – (With Jimmie Grier & his Orchestra) Amy Grant & John Hiatt – Thank Someone Chatham Country Line – Thanks Bob Hope & Shirley Ross – Thanks for the Memories Todays Links: David Steindl-Rast TED Talk Want to be Happy? Be Grateful http://www.ted.com/talks/david_steindl_rast_want_to_be_happy_be_grateful.html The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, he suggests, is born from gratitude. An inspiring lesson in slowing down, looking where you’re going, and above all, being grateful. Brother David Steindl-Rast, a Benedictine monk, meditates and writes on “the gentle power” of...
239 – Solo – Dan Gilbert’s Surprise on Happiness
Inspired by a conversation he had a few days ago David delves deeper into the science of happiness and shows through science that happiness in the end is a choice regardless of what happens to us. What you will learn in todays show: The difference in happiness between a paraplegic and a lottery winner What science has to say about happiness and our ability to create it David’s philosophy on responding well versus reacting poorly in challenging or catastrophic situations A story about being trapped in an Elevator A Story about David’s car accident that made him fall out of the car laughing The possibility of an elegant separation A call to action for you to create more happiness in your life A great story of triumph over adversity that was shared in Marci Schimoff’s show #3 Marci Schimoff Happy For No Reason Show #3 http://www.thekickasslife.com/podcasts/003-marci-shimoff/ Dan Gilberts TED Talk and his surprising findings http://www.ted.com/talks/dan_gilbert_asks_why_are_we_happy.html Dan’s Book – Stumbling on Happiness Todays Songs: Howlin’ Wolf – Smokestack Lightning Howlin’ Wolf – Spoonful Howlin’ Wolf – Back Door Man Todays Quotes: Happiness is an attitude; we either make ourselves miserable or happy and strong. The amount of work is exactly the same With everything that has happened to you, you can either feel sorry for yourself or treat what has happened to you as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose. –Dr. Wayne W...
227 – Brenton Hayden – Achieving Big Business Success While Keeping Personal Freedom
Today David is excited to be interviewing Brenton Hayden. Brenton is the CEO and Founder of Renters Warehouse, a FOURTIME honoree of the INC. 500/5000 list. At 28, this young entrepreneur leads his team of over 100 employees and franchisees in seven states to see gross revenues of $12.5 million. With a portfolio of managed properties valued around $500 million and $1.5 billion in residential leasing transactions, it’s no surprise that this Harvard Business School and Massachusetts Institute of Technology – Sloan School of Management graduate was named the youngest franchisor in America by INC. Magazine in 2011 at the age of 25. Brenton’s expert marketing skills and entrepreneurial spirit have largely contributed to the success of his company, earning Renters Warehouse numerous awards in real estate and business. On today’s show Brenton will share the following: Why so many people yearn to be a entrepreneur What is freedom to Brenton Creating a culture How he got into Real Estate Asking yourself the right questions to become an entrepreneur & what is stopping you Being happy and doing the things you want to do How YOU can purchase a franchise from Brenton and what qualifications you would need. Taking risks to become successful Create effortless experiences You don’t want to miss this show, Brenton is very intelligent and full of knowledge and insight on how like him, you can run a VERY successful business and have personal freedom at the same time. Useful links: www.linkedin.com/in/brentonhayden http://renterswarehouse.com/ http://www.brenton-hayden.com http://professionallandlords.com/...
189 – 12 Common Causes and Cures for Unhappiness
Show Inspired by Marc and Angel Hac What you will learn on Todays Show Some Cures for the 12 Causes of Unhappiness 1. Lack of meaning in one’s day to day life. Franklin D. Roosevelt once said, “Happiness is not in the mere possession of money; it lies in the joy of achievement, in the thrill of creative effort.” 2. Obsession with the past or future. As Helen Keller once said, “When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.” 3. Feeling out of shape and unhealthy. 4. Unfavorably comparing oneself to others. 5. Focusing on negatives. 6. Avoiding personal accountability. 7. Perfectionism and fear of failure. .Perfect is the enemy of good. Learn to accept the good – learn to love things when they are less than ‘perfect.’ 8. A low self-esteem. Marcus Aurelius once said, “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” 9. Financial debt. 10. All work and no play. 11. Neglecting personal relationships. 12. Procrastination. Music – Bobby Mcferrin Don’t worry be happy Blackbird Thinkin about your body Drive my car Book Suggestions The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun The Millionaire Next Door: The Surprising Secrets of America’s Wealthy Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich (Expanded and...
600 Seconds – 016 – Shocking Harvard Study about Longevity and Happiness.
Join David on this 600 Second Kickass Life Show from his hammock on Thatch Caye, as he shares a UCLA and Harvard Study on how to live longer, stronger and happier. ...
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