Welcome to the Second show in our meditation series. David has invited his wonderful partner Jen on the show to facilitate one of the 5 proven practices of happiness. Use this 15 minute practice to be sure 2014 is truly beautiful and Kickass.
What you will learn on todays show:
- How to use the creative power to rid yourself of stress
- How a 15 minute daily practice can tap into the infinite creative potential that is within you
- How to focus you mind so that you can achieve a greater sense of peace and kindness at will
- How to switch off from the noise and really become present
- How to achieve your goals and dreams more elegantly
Join me on Facebook
www.davidonfacebook.com
Join Jen on Facebook
www.facebook.com/zenjenhappitude
Today’s Quote:
Our circumstances do not define the outcomes in our lives,
It’s our daily choices and habits that will ultimately determine
the outcomes in our lives
-David T. S. Wood
Today’s Songs
Enya – Only Time
Enya – Orinoco Flow
