Welcome to the first show of the New Year! David has invited Jen on the show to facilitate one of the 5 proven practices of happiness. Use this 15 minute practice of mental focus and meditation to be sure 2014 is Kickass.
What you will learn on todays show:
- How to use the creative power of your mind to manifest your New Years Resolution
- How a 15 minute daily practice can tap into the infinite creative potential that is within you
- How to focus you mind so that you can achieve a greater sense of peace and happiness at will
- How to switch off from the noise and really become present
- How to achieve your goals and dreams more elegantly
Join Jen on Facebook
www.facebook.com/zenjenhappitude
Todays Quote
It’s impossible to discover new oceans
until you have the courage to lose sight of the shore
Today’s Songs
New Age Deep Meditation Music – Meditation Masters
The Beginning – Meditation Masters
