Gratitude, health, enthusiasm, how to help others,
Daily gratitude’s, Positivity, overcoming depression, being more positive and so much more.
What you will learn on todays show:
- Something that will make you exercise
- How you can be more alert and enthusiastic
- Something you can do that will help you help others
- How to ward off heart attacks
- David’s daily gratitude’s
- The secret to a Kickass Life
Music from todays show
Gratitude: Earth, Wind & Fire
Gratitude: Oingo Boingo
Gratitude: India Arie
Gratitude: Mint Condition
Quotes on the Show:
“True forgiveness is when you can say, “Thank you for that experience.”
“Walk as if you are kissing the Earth with your feet.”
― Thích Nhất Hạnh, Peace Is Every Step: The Path of Mindfulness in Everyday Life
“Dare to Be
When a new day begins, dare to smile gratefully.
When there is darkness, dare to be the first to shine a light.
When there is injustice, dare to be the first to condemn it.
When something seems difficult, dare to do it anyway.
When life seems to beat you down, dare to fight back.
When there seems to be no hope, dare to find some.
When you’re feeling tired, dare to keep going.
When times are tough, dare to be tougher.
When love hurts you, dare to love again.
When someone is hurting, dare to help them heal.
When another is lost, dare to help them find the way.
When a friend falls, dare to be the first to extend a hand.
When you cross paths with another, dare to make them smile.
When you feel great, dare to help someone else feel great too.
When the day has ended, dare to feel as you’ve done your best.
Dare to be the best you can –
http://www.umassd.edu/counseling/forparents/reccomendedreadings/theimportanceofgratitude/
At all times, Dare to be!”
