299 – 600 Seconds – The Four Agreements – Don Miguel Ruiz
David is just back from Laguna Beach, CA after three back to back events including a keynote to 105 happy Millionaires. David shared with them how they can use the four agreements from his good friend Don Miguel Ruiz. Enjoy! The Four Agreements 1) Be Impeccable With Your Word 2) Don’t Take Anything Personally 3) Don’t Make Assumptions 4) Always do Your Best http://www.humanpotentialunlimited.com/Summary-content.html Todays Songs Gypsy Kings – Bern Bern Maria Gypsy Kings – Djobi Djobi Gypsy Kings – Bamboleo Gypsy Kings – Volare Gypsy Kings – Baila Me Todays Comedian Denis Regan http://www.youtube.com/watch?v=HqQmbIDeSX4 ...
298 – The One Year Vision – How to Attract and Achieve What You Want in Your Life
From the beach, David shares a critical lesson that he just went through in helping a friend. When struggling with your current life, how do you change things to make the future different? The focus of the mind and your vision that you cast, guides what happens in your future. Listen to the show, unlock your potential and the life that you really want to have. What you will learn today: Make sure that your experiences of their past do not become the life in your future How do you get the happiness in your life The importance of forgiveness of things in the past Immediate forgiveness of things that happen now The wand in your hand for Possibility Thinking Here’s your homework: Cast your vision (what do you want more of, what does that life feel like) What is one small shift I can make right now, to start moving toward that vision What actions do I take to feel purposeful and satisfied each and every day Enjoy who you are and all that you can be and create the kickass life you want to life!...
297 – Tim Ferriss on how to learn ANYTHING, fast!
Tim Ferriss (“The Four Hour Work Week” “The Four Hour Body” and “The Four Hour Chef”) Joins David for an action-packed show, as Tim shares his journey from being unknown to an internationally acclaimed best selling author of three books. Forbes Magazine describes Tim as “one of the names you most need to know”. Tim is a master learner, who is passionate about helping others become master learners and teachers so that together they can create greater change in the world. His latest book, The 4 hour Chef” is a masterpiece for anyone who is ready to create a Kickass Life and is passionate about learning anything by utilizing the “Meta Learning Approach.” Within the pages of the book you will discover how your skills in the kitchen can translate to learning anything, and how using the book’s blueprint of learning, can assist you in tackling any passion, any fear or any goal with greater fun and success. About the Four Hour Chef: In The 4-Hour Chef, #1 New York Times best-selling author (and lifelong non-cook) Tim Ferriss takes you from Manhattan to Okinawa, from Silicon Valley to Calcutta, unearthing the secrets of the world’s fastest learners and greatest chefs. Ferriss uses cooking to teach “meta-learning,” a step-by-step process that can be used to master anything, whether searing steak, speaking Spanish, or shooting 3-pointers in basketball. In Tim’s Own Words: The real “recipe” of The 4-Hour Chef: Whether you want to learn how to speak a new language in three months, how to shoot a three-pointer in one weekend, or how to memorize a deck of cards in less than a minute, the true “recipe” of this book is exactly that: a process for acquiring any skill. The vehicle I chose is cooking. Yes, I’ll teach you all the most flexible techniques of culinary school using 14 strategically chosen meals, all with four or fewer ingredients, and all taking 5-20 minutes to prepare (literally, The 4-Hour Chef). But I wrote this book to make you a master student of all things. Tim’s Books: The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life (Kindle Version) The 4-Hour Body: The Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich (Expanded & Updated) Once you’ve purchased all three books, go to [email protected] for several hundred pages of bonus material from some of the most amazing trainers in the world. Songs Today: It’z Just What We Do – by Florida Georgia Line Just Do It – Yonatan...
296 – 600 Seconds – The Healing Power of Friendship
The healing power and importance of friendship is well understated. The studies, statistics and clarity around the value of friends is reaching an all time high. They show that no matter what is going on with life one of he absolute keys to health, happiness and success are our friends. No other factor has a greater impact on our health than friendship and love and the number #1 key to a lasting marriage is also friendship. Let’s take a listen and think through the ways we can strengthen our current friendships and make new ones. This week’s mission: Go first and make one new friend! Brain Regan – Very Funny http://www.youtube.com/watch?v=zVRVA3mun3Q 50 Weird Facts http://www.livin3.com/blogs/positive-life-blog/9939728-50-cool-and-weird-fun-facts-that-you-should-know Stats on friendship http://www.ladivalatina.com/willyoubemyfriend.html Songs Old Time Rock and Roll – Bob Seger & The Silver Bullet Band Turn the Page – Bob Seger & The Silver Bullet...
294 – Andrea Owen – 52 Ways to Live a Kick-Ass Life
Today David is so GRATEFUL to be interviewing Andrea Owen. Andrea owns the ‘YOUR KICKASS LIFE’ brand and has allowed David to share part of this name to use for this podcast over the years! Andrea is an author, coach mentor, and certified life coach who helps women get what they want by facing their fears and limiting beliefs that are holding them back, taking radical action along the way, and stepping into their own kick-ass version of themselves. She has helped hundreds of people manage their inner-critic to break through and live their most kick-ass life. When she’s not juggling her full coaching practice, Andrea is busy playing roller derby under the name “Veronica Vain”, competing in triathlons, chasing her 6 year-old son and 4 year-old daughter or making out with her husband, Jason. Today Andrea will talk about: Why she chose to live a Kickass Life. Her journey and why she decided to write her book 52 Ways to Live a Kick-Ass Life. Her fears and what helps her move forward. Getting her Book Deal and the process. Tips to create a following. Some of her favorite chapters in the book. Apologize from your HEART. The importance of giving a straight answer. Being authentic. Why do so many of us say YES and want to PLEASE others? What a beautiful show! Andrea is amazing and fun, she shares so many touching stories about her life and her book. This is a must read, and will resonate with so many of us. Useful Links: http://facebook.com/yourkickasslife www.yourkickasslife.com Book: 52 Ways to Live a Kick-Ass Life by Andrea Owen (Kindle)...
293 – 10 Things Science Says Will Make you Happier – 600 Seconds
Today’s show features the ten things that scientist agree will make you happier. Have a quick listen to this 600 Second Podcast and make today and happy day! Useful Links: Article From Yes Magazine http://www.yesmagazine.org/issues/sustainable-happiness/10-things-science-says-will-make-you Todays Fun Facts http://www.savvysugar.com/facts-make-you-smile-32288928 Todays Songs Good To Be Me – Uncle Kracker Don’t Worry Be Happy – Bobby McFerrin Happy (from Despicable Me 2) – Pharrell...
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