On todays show David explores the connection between Happiness and Gratitude and through the amazing work of David Steindl-Rast shares a very simple three step system that will allow you to be present enough to truly experience gratitude and happiness
What you will Learn on Today’s Show:
- Which comes first, Happiness or Gratitude
- How Gratitude Works
- A Simple Three Step System that Will Allow you To Truly Live Gratitude
- Some of David’s Stories of Gratitude in real life situations
- Some great songs from country to Bing Crosby
Dedication: Albert Riddle & Family
Todays Quotes:
Sometimes the best way to appreciate something is to
Be without it for a while
What I focus on Expands
How to have a great day
1) Wake up
2) Be Grateful
Todays Songs:
Bing Crosby – Thanks – (With Jimmie Grier & his Orchestra)
Amy Grant & John Hiatt – Thank Someone
Bob Hope & Shirley Ross – Thanks for the Memories
Todays Links:
David Steindl-Rast TED Talk
Want to be Happy? Be Grateful
http://www.ted.com/talks/david_steindl_rast_want_to_be_happy_be_grateful.html
The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, he suggests, is born from gratitude. An inspiring lesson in slowing down, looking where you’re going, and above all, being grateful.
Brother David Steindl-Rast, a Benedictine monk, meditates and writes on “the gentle power” of gratefulness.